Reflexology

Reflexology is a deeply relaxing treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet. During the treatment various pressure techniques are applied to these "reflexes".

Reflexology is suitable for people of all ages and is particularly useful for the alleviation of stress, PMS, digestive problems, migraines, arthritis and sciatica.

It is also believed to be of benefit to women during pregnancy, helping to relieve many of the discomforts including morning sickness, bloating, fluid retention, heartburn, constipation, sleeplessness and fatigue, and to help prepare the body for childbirth.